Dr. Theo De Gagne is a Registered Psychologist with advanced training in cognitive behavioural therapy (CBT). He is Certified with the Canadian Association of Cognitive Behavioural Therapies. Schedule an appointment to start learning about the tools that will help you Worry Less....and Feel Better today!
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Theo has been helping people cope with anxiety, depression and chronic health issues since 1996. He is a believer in cognitive therapy because he knows firsthand the relief that it can bring! Personally, he has learned the hard way that being a people pleaser or perfectionist to avoid rejection, can lead to exhaustion, stress and even harm your relationships with friends and family. He loves helping people find ways to take care of themselves without worrying that they are letting other people down. Schedule an appointment with Theo if you would like to learn how it is possible to deepen your connections with others without neglecting your own needs.
Theo also has a special interest in helping people living with bipolar disorder learn the strategies that can help reduce stress and notice patterns.
Theo is also an Adjunct Professor, Department of Psychology, University of British Columbia and CACBT-Certified in Cognitive Behavioural Therapy. Previously, Theo was the Professional Practice Leader for Psychology at Vancouver Coastal Health and the Director of Clinical Training.
Theo has been helping people cope with anxiety, depression and chronic health issues since 1996. ...
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Located at:
525 Seymour St, Suite 806, Vancouver
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